Welcome

I am a Personal Trainer and Sports Massage Therapist with more than 20 years experience in the Health and Fitness industry. With my main treatment room based in Felixstowe I am able to serve the surrounding areas of Ipswich, Martlesham and Woodbridge. Whether it be through exercise coaching, injury assessment, treatment and rehabilitation or something a little more hollistic I will gently guide you and help you to achieve your desired goals, Improve your Health, Wellbeing and Performance.